5 tips for throwing a Pinterest-worthy baby shower that won’t break the bank


In charge of hosting a baby shower? Here are some budget-friendly tips on pulling together an impressive event that will wow the mom-to-be and baby shower guests.

1. Stick With The Theme

First, consult with the mama-to-be on general ideas, colors and preferences she has for the party. Then, decide on an overall theme in terms of color palette and motif. Planning is often easier with just one or two colors (e.g., green) and one motif (safari). Once decided, stick to the theme for all choices, including invitations, decorations and...

February 02, 2017 by Bundle Organics

How to rock your prenatal fitness routine!

Let’s ROCK 2017 and Your Pregnancy, Momma!

It’s 2017! We’ve got a beautiful year ahead of us and YOU have a beautiful pregnancy to embrace! Today, we’ll be going over a few tips on totally ROCKING a fit and healthy pregnancy. Why? Because (in most cases and with Doctor’s approval!) exercise can help with labor and delivery, strength and endurance, help to prevent gestational diabetes, and contributes to overall health and vitality during your sacred 9 months (and beyond!)

Grab your yoga mat, a stretchy pair of yoga pants,...

January 26, 2017 by Bundle Organics

5 Ways to Improve Your Postpartum Experience

Stephanie Heintzeler, a German educated midwife, acupuncturist and US-educated doula and Lactation Counselor, shares some of her insights on managing those first few weeks. 

January 02, 2017 by Bundle Organics

Maternity Leave Around the World

The majority of developed countries across the globe guarantee maternity leave to new mothers, which typically begins before a woman gives birth and lasts for several weeks following.  Many countries are now offering paternity leave, as well as making their policies more flexible to include parents who have adopted, and same-sex couples.  

Globe Maternity Leave


Croatia: Croatia tops the lists of maternity leave policies around the world. They offer the longest period of paid leave in the world, 406 days (this includes maternal and paternal leave)....

August 24, 2016 by Bundle Organics

Six Natural Remedies to Soothe Headaches During Pregnancy

Ailments, like headaches, during pregnancy can be frustrating, especially if you are trying to avoid pain relievers like Ibuprofen. There are a few ways you can soothe a headache during pregnancy with items you can find in your home.

1. Stay Hydrated

Sometimes headaches can be caused by mild dehydration, try drinking a couple glasses of room temperature water to soothe your pounding head. Cold water can potentially further aggravate a headache.

If you’re sick of water, try our Bundle Organics juices for a delicious alternative to plain ole water that offers...

August 23, 2016 by Bundle Organics

Breastfeeding in Public

While public breastfeeding still has a generally negative stigma, it carries a definitely positive stigma in its benefits for your baby. Since you are allowed to nurse wherever you are legally allowed to be and also feed your baby a bottle, you should be confident in doing what is best for your baby.

Breastfeeding in public


Here are some things that you want to consider to help boost your confidence when breastfeeding in public:

1. Use your rights!

Due to recent...

August 23, 2016 by Bundle Organics

Do Pregnant Women Really Need to Avoid X-Rays?


Question: Can you explain why pregnant women need to avoid x-rays?

 Errol Norwitz

Answered by Errol Norwitz, M.D., Ph.D. Dr. Norwitz is internationally recognized for his work in high-risk obstetrics. He is the Chair of Obstetrics & Gynecology at Tufts Medical Center, and a Professor at Tufts University School of Medicine in Boston. He is board certified in Obstetrics & Gynecology and Maternal-Fetal Medicine.

Pregnant women are generally advised to avoid chest and dental X-rays to minimize the chances of causing any harm to the fetus. But this applies only to routine or screening X-rays....

June 30, 2016 by Bundle Organics

Baby Proofing Basics: How to Make Your Home Safe for Your Child

Babies are naturally curious as they are introduced to the great, wide world around them. They like to touch, taste, and grab everything in the home, which can often make for an unsafe situation. Here are a few tips on how to keep your little ones safe from some hidden hazards at home.

In the kitchen

Kitchen’s seem to be the first place to start when child proofing a home, as there are so...

June 30, 2016 by Bundle Organics

Prenatal Yoga

Did you know that prenatal yoga can help you prepare for childbirth? Prenatal yoga reduces stress and anxiety, and improves sleep. It also prepares expecting moms for labor by increasing the strength, flexibility, and endurance of muscles. Not to mention, it also  decreases the risk of prenatal depression, back pain, headache, nausea, and carpal tunnel syndrome symptoms. Get that mat out, mamas!  

Prenatal Yoga

Source: http://goo.gl/YNumTu

When attending a yoga class, be sure to tell your instructor that you’re pregnant...

June 29, 2016 by Bundle Organics

Is it a Boy or a Girl?

Boy and Girl Twins

 Image by love_K_photo is licensed under CC BY 2.0

Congratulations, you’re going to be a mom! Now you may start wondering whether you’re going to have a boy, or is it a girl? For those of you who can’t wait until 20 weeks to know, don’t worry, here are some old wives tales that can help you guess your baby’s gender.

It’s a boy if:

  • You did...
June 10, 2016 by Bundle Organics
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